The Mat Sanctuary
The Mat Sanctuary
An invitation to disconnect
About The Mat Sanctuary
Make your Mat your Sanctuary.
We are a boutique studio in London where we offer Yoga, Meditation, Healing & Breathwork through classes, workshops and retreat days.
We are hidden away in lush gardens and we invite you to escape with The Mat Sanctuary.
We are here for everybody who likes to disconnect from the world while connecting with themselves
Before
Being in love with Bali, where life is slow and the earth vibrates with energy, our founder wanted to share that slow life, that grounding and inner calm
Realising that true happiness does not start in a place but from within,
The Mat Sanctuary was born.
In London. Not Bali
Do come and ream in the benefits.
Make your mat your sanctuary
Now
The Mat Sanctuary is where you come to do yoga.
It is where you come to unwind. Breathe
It is where you come to be you. Meditate
We are a little zone of calm in central London. Quiet.
Here there is no rush to achieve and no rush to be something we are not.
There is simply The Mat Sanctuary.
Forever
Sustainable, Ethical, Environmental.
Rooted in respect for the planet and all beings inhabiting it, our studio is eco friendly, using natural, recyclable or compostable materials wherever we can.
You won’t find single-use plastic in sight, instead we have glasses for you to enjoy herbal tea and filtered water.
Nothing gets cleaned with chemicals which will then wash into the earth we walk on.
Our Offer
A small studio with big offerings.
We are tucked away into a London garden but we offer a Bali feel. Life is slow here.
Please take off your shoes. Bare feet...
Take a breath. Listen... Moments of truth
Make time for you. Moments of contemplation
Book a class, retreat or treatment and feel free to use the garden to soak up the sun, meditate or read a book.
The Mat Sanctuary is your sanctuary.
Our service is personal & bespoke.
We offer kindness and a warm welcome to everyone
LAURA
Our Founder
Calm & Chatty
Grounded & 'Away with fairies'
Laura is passionate about finding a balance in life through the ancient wisdom of Yoga.
"I want o offer an opportunity to find calm, where you can reconnect with yourself and find the answers within".
Yoga. Meditation. Breathwork. Rituals. Sound