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Buddha Statue


Make your mat your sanctuary

A small studio with big offerings. 

We are tucked away into a London garden but we offer a Bali feel. Life is slow here. 

Please take off your shoes. Bare feet...

Take a breath. Listen...

Make time for you

Book a class, retreat or treatment and feel free to use the garden to soak up the sun, meditate or read a book.

The Mat Sanctuary is your sanctuary.

Our service is personal & bespoke.

We offer kindness and a warm welcome to everyone

Mudra Meditation


From us to you

We offer Yoga, Meditation, Healing & Breathwork.

The format of which is forever changing as change is the spice of life. 

Please wander through this website regularly to see what is current or sign up to our newsletter if you like to keep up to date about future events.

We offer yoga for all levels.

We offer breathwork, soundbaths, Reiki treatments, workshops and day retreats with delicious food from local eco friendly suppliers.

We regularly have guest teachers and so please do contact us if you have something to share.

We offer our garden. It is at your disposal. Brew a cup of tea, sit down and relax...

Just be


Welcome to

The Studio


If you like to use the studio...


If you like to use our studio to teach your own classes and to nab yourself a spot on our weekly schedule, please drop us a line for more information and to see where you fit in.


If you like to host an event in our beautiful studio then please drop us a line to discuss possibilities. We are open to ideas...


If you like to use our lovely environment to record your own classes for digital platforms or do a photo shoot for advertising then please contact us for available slots.

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