Time & Location
18 Nov 2022, 10:00 – 15:30
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
This Retreat is a natural follow up from our 'Move - Nourish - Retreat' event on 4th November.
You can book both or either one.
They will help you prepare for Winter. For cold. For dark days.
We will take it slow and retreat. We will really look at the needs of body, mind and soul.
We will help you to unravel & unwind. Live slow. Let go of hectic, busy, overwhelming.
Find a natural flow of rest and restore. Tell our nervous system that we are ok.
Grow you inner strenght and energy to come out of Winter like it was a long period of hybernation.
This day will be filled with Restorative Yoga, Cacao, Sound, Tapping and Mediation. There will be wholesome organic food to enjoy in a cosy setting. This event is suitable for all levels and everyone is welcome.
If you like to book for 4th November too (a half day retreat for £50) the you can do so here: 4th November Mat
18th November (full day Retreat) book below.