Tue, 02 Nov|
Uplift your spirit
A heart warming evening to calm the body & mind. Find your direct booking link below
Time & Location
02 Nov 2021, 19:00 – 21:00 GMT
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
Winter days are short, we dont get a lot of daylight, let alone sunshine. This can result in us feeling rather gloomy.
So lets take a moment, get ready and beat the winter blues. Uplift our spirits. Relax the body and the mind.
We will have two hours toghether where we will use breathing, yoga and relaxation to uplift our mood.
Be ready to let go!
Come dressed in clothing for yoga but feel free to express yourself! Add some colour to the darkness.
Costs are £25 including drinks and a snack. No need to bring anything but yourself.