Teenager Chill Night

Are you doing your alevels or your GCSE? Are you super busy?

Would you like to escape homework, nagging parents and the pressure of social media for an hour?

Come to The Mat Sanctuary to fully relax and take a break from a busy daily life. 

Have a hot chocolate.

Take a mat, grab a blanket, cover your eyes and zone out.

That is all you need to do. 

However we will also offer some Wim Hoff (aka The Iceman) breathing style for you to learn how to reset your nervous system and feel less anxious and stressed.

You want to join but are worried about what others may think? Rmemeber; others are here too. For their own reasons.

We ask everybody to be kind and not judge and let people be.

We do not talk about it to others outside The  MAt Sanctuary. No photos. No selfies. No phones.

Please beware that if you book this, you have realised we are not therapists. This is not therapy. We simply offer a moment of calm to reconnect with what is real and what is you.

We do not take responsibility for any mental health issues you may experience beyond leaving our doors. Though we are happy to guide you in the right direction if needs be.

We will not tolorate abuse and bullyng to others.

Those under the influence of alcohol or drugs wil be denied access withotu receiving a refund.

We can offer a refund until a week before the event. If you cant make it you can pass your ticket to a mate.

Looking forward to welcome you.