top of page

Tue, 09 Aug



Summer Classes Booking Schedule

This is where you book your classes for July & August.

Registration is closed
See other events
Summer Classes Booking Schedule
Summer Classes Booking Schedule

Time & Location

09 Aug 2022, 10:00 – 11:00

London, Heathdene Rd, London SW16 3NZ, UK

About the Event

Welcome to our Summer Schedule. See below (press read more) what is on offer, then simply select the date of your choice to reserve your mat. (Above where is says 'Time & Location' it will let you press 'Select Different Date'.)

If you already come to The Mat Sanctuary, classes are part of your package and no payment will be required.

If you like to drop in; £12.50 per class. We will send you an email with payment details.

There is no need to bring anything. We provide all mats, props & water bottles.

Much looking forward to seeing you in the Studio & our garden. Bring a book to sit and have a cup of tea while here.

For all flow classes, some experience is required. Yoga Nidra is for all levels.

* Wednesday 13th July 10 am Yoga FLow

* (Thursday 14th July Check out th events page to book the Morning Retreat)

* Monday 18th July 10 am Yoga Flow & 7 pm Nidra & Soundbath

* Tuesday 9th August 10 am Yoga Flow & 7 pm Nidra & Soundbath

* Thursday 11th august 10 am Yoga Flow

* Tuesday 16th August 10 am Yoga Flow & 7 pm Nidra & Soundbath

Yoga Flow: Not too fast, just a pleasant class with some hatha & some vinyasa poses.

Yoga Nidra: This one is to relax body & mind

Soundbath: Our beautiful gongs and crystal bowls will be played for healing relaxation

Retreat: 2.5 hours of goodness

Share This Event

bottom of page