Fri, 01 Jul|
Summer Classes Booking Schedule
This is where you book your classes for July & August.
Time & Location
01 Jul 2022, 10:00 – 31 Aug 2022, 21:00
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
Welcome to our Summer Schedule. See below (press read more) what is on offer.
If you like to reserve a mat for any of the classes, simply clink the booking button and you will get an option to tick which classes you like to join.
We will then send you a confirmation email with a payment link.
If you already come to The Mat Sanctuary, classes are part of your package and no payment will be required.
If you like to drop in or bring a friend; £12.50 per class.
There is no need to bring anything. We provide all mats, props & water bottles.
Much looking forward to seeing you in the studio & our garden. Bring a book to sit and have a cup of tea while here.
For all flow classes, some experience is required. Yoga Nidra is for all levels.
* Wednesday 13th July 10 am Yoga Flow
* (Thursday 14th July Check out th events page to book the Morning Retreat)
* Monday 18th July 10 am Yoga Flow & 7 pm Nidra & Soundbath
* Tuesday 9th August 10 am Yoga Flow & 7 pm Nidra & Soundbath
* Thursday 11th august 10 am Yoga Flow
* Tuesday 16th August 10 am Yoga Flow & 7 pm Nidra & Soundbath
Yoga Flow: Not too fast, just a pleasant class with some hatha & some vinyasa poses.
Yoga Nidra: This one is to relax body & mind
Soundbath: Our beautiful gongs and crystal bowls will be played for healing relaxation
Retreat: 2.5 hours of goodness
All classes will go ahead for two bookings or more.
All resevered mats are non refundable.