Fri, 03 Mar
|London
Stretch & Reach
Has the winter cold gone deep into your bones, have you been sitting still behind your desk trying to keep your body warm enough, do you wake up stiff and creaking? This morning workshop/retreat is perfect for you.
Time & Location
03 Mar 2023, 10:00 – 12:00
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
Stretch & Reach.
There will be no running or jumping or complicated yoga poses. We will warm up and then slowly stretch the body using a variety of props and breathing techniques in our lovely studio, hidden away in a lush London garden. Giving you the feeling you are away. leaving your hectic life behind for a few hours.
Letting go of stiffness, creating space for full movement and letting go off all blockages. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Followed by a hot drink and snack to reflect and connect.
You will leave an inch taller, feeling less sluggish with a spring in your step.
I have only 8 spaces. £25