top of page

Sat, 20 Apr

|

London

Soul Sessions - Rose Ceremony

Soul Sessions - Rose Ceremony
Soul Sessions - Rose Ceremony

Time & Location

20 Apr 2024, 15:00 – 17:30

London, Heathdene Rd, London SW16 3NZ, UK

About the event

As the season shifts let us come together to be nourished by breathwork, gentle movement, and guided bodywork with Rose. This afternoon session is a moment to reset, reconnect with your wholehearted self, and be nourished by the company of others.   Our bodies are the gateway to our intuition, through movement, breathwork, and tea tasting we will let go of stories of limitation to rest in our true nature.

What to expect:

OPENING 

We'll begin with an energy cleanse (smudging) and a group meditation to set the space and intentions. You'll then be guided through some gentle movement to ease into a more embodied experience, followed by grounding breathwork to help you relax into deeper awareness.

WORKING WITH ROSE  

This space will be guided by Rose. Rose can reach beyond our everyday selves, expand our hearts, and offer us a space to listen within. We’ll attune to the subtle level of the plant realm and experience how we receive the wisdom of this beautiful plant.

BODYWORK EXCHANGE

 Working in pairs you will be guided through a simple bodywork exchange. This is an invitation to allow the presence of your touch to help another soften into receiving more of themselves. This part will be guided, you don’t need any prior experience, just the willingness to be present with yourself and another.

INTEGRATION & CLOSING

Towards the end we'll have a check-in and integrate by grounding back into the group experience through movement, breathwork, and/or meditation (whatever is required on the day to make sure everyone feels fully grounded before leaving the space). We'll end with a closing meditation to seal the ceremony.  Everyone will receive a follow-up email the following day in case you have questions, insights to share, or need further support.

MEET YOUR GUIDES:

CHARLOTTE Charlotte has trained with The School of Intuitive Herbalism since 2015 and has been walking the plant path for the last 11 years. Intuitive Herbalist, forager, food grower, community gardener and teacher. Charlotte shares the magic of the plant world alongside practical skills to introduce wild food and wild medicine into our everyday experience - teaching ‘medicine’ beyond the physical properties of the plants. Charlotte teaches  foraging, practical medicine making sessions, and offers deep soul sessions in Intuitive Herbalism. She mentors as part of the school's online introduction course.  Explore more about Charlotte here: CHARLOTTE

SARA  Born into a family of mindfulness practitioners, Sara has grown up with the teachings of Yoga. She is trauma-informed and has been teaching yoga, meditation and breathwork for 8 years. She believes that by creating a deeper relationship with ourselves we can develop a greater understanding of how our bodies communicate with us, create a stronger sense of intuition, and cultivate more kindness towards ourselves and others. She is trained in a wide range of styles and uses her knowledge of different practices to hold space in a way that’s supportive, intuitive and intentional. She also enjoys hosting special ceremonies to dive deeper into the layers that make us who we are and explore the relationship between us and our reality.  Explore more about Sara here:  SARA

Share this event

bottom of page