SOLO Self Tying with Sophia Rose

Book here

Finding ways to resource ourselves physically and emotionally with touch, attention, care, and resonance for our experience is so important, perhaps now more than ever after a lot of time feeling touch deprived and uncertain about the future. There are so many possibilities to explore through self-tying as a practice to resource ourselves. Self - tying for exploration and discovery, for pleasure and sensuality, for catharsis and release of stress, as a tool to stimulate our creativity… and much more.

Using the rope as an extension of our hands and touch to receive sensation across our bodies and listen to our physical and emotional needs can be so nourishing and grounding. It is also a great tool to have if you are wanting to create more intentional space with yourself to receive touch, pleasure, and connection.

I’m excited to invite you to join me in learning skills which can support you in feeling more resourced, creative, connected, and nourished!