Mon, 25 Apr|
The Mat Sanctuary
Relaxed Mum = Relaxed Baby
Special weekly sanctuary retreat for mums & their little ones...
Time & Location
25 Apr 2022, 11:15 – 12:30
The Mat Sanctuary, Heathdene Rd, London SW16 3NZ, UK
About the Event
Calling all tired mums! It is time to treat you and your baby to a wellness session to relax mum and baby, ease your aches and pains, increase bonding and receive nutrition advise specific to this special time for mum and baby.
Classes start 25th April for 5 weeks, so please note you are signing up for all 5 by clicking on the date.
Spaces are limited.
Anais Nutrition will be on hand to answer any questions and to provide advice to support breastmilk production, hormone balancing, energy and sleep quality at a time in life where sleep quantity and nutrition is often lacking.
Laura will work on gently stretching your body and releasing stiffness, aches and pains before turning the focus to the babies for ultimate relaxation and mum and baby bonding. The classes are best suited for babies aged 6 weeks to 4 months (or non crawlers)
£125 for 5 weeks