Move. Nourish. Retreat.

Move, Nourish Retreat...

A half day retreat where we will gently move our body, listening to how we feel and what we can do that feels good.

After a long Summer it is nice to take a moment for ourselves as we start the darker months.

Lets see what our needs are and let go of anything that no longer serves us.

If you feel stuck in a space in life and you like to find what it is that you truly want from now on, this retreat is for you.

Find your truth. Listen to your inner self. Manifest your journey.

This morning we will be creating a safe space to calmly sit with yourself and to make time to listen to how you feel and what your true desires are. We will move and shift our energy. We will calm the nervous system. We will add relaxation and joy.

There will be guided meditation with a Soundbath & an introduction on how to manifest the life you desire. + much more.

Old or young; find a direction and a sense of purpose & let of go who you don't want to be. Move, Nourish, Retreat.

£50 including drinks and snacks

Limited spaces available.

Unfortunatley we can not offer refunds once you have booked your ticket, but we do allow you to sell it on to a friend to take your space.