Wed, 23 Feb|
The Mat Sanctuary
Take some time out for rest and recuperation of body & mind
Time & Location
23 Feb 2022, 19:30 – 21:00 GMT
The Mat Sanctuary, Heathdene Rd, London SW16 3NZ, UK
About the Event
If you have been busy looking after people through work or at home, I ask you to make some time for yourself.
If you have not much left to give, come and recharge your battery.
Come celebrate yourself for being you. Give yourself some much needed time to thank you for all you are doing for others.
Come rest and heal on this lovely calm evening retreat.
There will be Restorative Yoga, guided meditation, Cacao and a soundbath.
Tapping in to how we truly feel and taking some moments of rest.
We will aim to stay awake but feel like we slept for 24 hrs...