Tue, 16 Aug|
Have a break. Yoga Nidra
Special offer: only £15
Time & Location
16 Aug 2022, 19:00 – 17 Aug 2022, 20:30
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
An evening to let go of any stress, aches, pains and to fully relax using Yoga Nidra, smell & sound.
Yoga Nidra will be done lying down, relaxing the body part by part using a guided meditation. Suitable for all levels.
Once we are all relaxed there will be a soundbath using the crystal bowls.