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Fri, 28 Jan



Friday ZOOM Wake up Yoga

Awakening the vital force around our centre...

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Friday ZOOM Wake up Yoga
Friday ZOOM Wake up Yoga

Time & Location

28 Jan 2022, 08:00 – 09:00 GMT


About the Event

Experience 45 minutes of yoga with the wonderful Lidyia from Suryalila in Southern Spain to be transported to sunnier climates from your mat at home and to add an active start to your day.

This session will end with a 15 Minute Meditative Savasana from The Mat Sanctuary.

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