Sat, 07 Oct|
Connect, soften, let go & nourish
Creating space for you to soften and let go
Time & Location
07 Oct 2023, 10:00 – 18:00
London, Heathdene Rd, London SW16 3NZ, UK
About the Event
I would like to invite you to let go of the external noise and join me for the ultimate getaway from the busyness of city life. This one-day retreat is going to be all about connecting with yourself, softening, letting go and nourishing the mind, body, and spirit.
The Mat Sanctuary is a beautiful, serene, zen venue hidden away in lush gardens based in Streatham. It invites you to disconnect from the world whilst connecting with yourself perfect for this one-day retreat.
There will be Qi-gong, Reiki, Sound Healing, Meditation and Cacao Ceremony. The combination of these modalities/practices will soften the mind and the body allowing your heart to rest, let go of anything that is not required and welcome new energies and ways of being.
You will be served mouth-watering delicious, authentic, vegetarian Indian food to nourish your body that feeds your soul cooked by my BIG sister who is a magician with food. There will be plenty of refreshments and snacks available too.
Book here: Reserve