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Tue, 02 Nov



Beat the winter blues

With the short dark days upon us lets beat the feeling of doom and gloom....

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Beat the winter blues
Beat the winter blues

Time & Location

02 Nov 2021, 19:00 – 21:00

London, Heathdene Rd, London SW16 3NZ, UK

About the Event

Winter days are short, we dont get a lot of daylight, let alone sunshine. This can result in us feeling rather gloomy.

So lets take a moment, get ready and beat the winter blues.

We will have two hours toghether where we will use breathing, yoga and relaxation to uplift our mood.

Be ready to let go!

Come dressed in clothing for yoga but feel free to express yourself! Add some colour to the darkness.

Costs are £25 including drinks and a snack. No need to bring anything but yourself.

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